What you put on the inside matters too!
Never underestimate the importance of skin soaking!
Set time aside every morning and night to dedicate to your skincare routine.
Ever started a new skincare range you thought was going to do wonders for your skin only to find that you experience breaks outs when you use it? Learn about the difference between positive purging and negative side effects in this weeks skin purging blog from Janine Tait!
Should you double cleanse? In a nutshell, no. Over cleansing is one of the single biggest causes of skin problems. It breaks down the skin’s natural barrier making your skin vulnerable to environmental stress. Learn more in this weeks blog from Janine Tait online at holistic beauty.co.nz.
When it comes to Janesce Skincare products most people use too much.
Janesce is very different from most ranges. It’s highly concentrated and contains far less water than other products.
Janine Tait is a dermo-nutrition specialist, beauty therapist educator and a respected leader within the emerging Slow Beauty movement. She is founder of Bestow Beauty which provides skin superfoods, nourishing recipes and beautiful wellness rituals. As the Slow Beauty movement gains traction, I am delighted to see more and more people adopting a more holistic approach to caring for their skin. But, while focusing on what...
Most women have dehydrated skin without even knowing it. They have come to accept dull, dry skin as normal. Air conditioning, sun exposure and over cleansing have a dehydrating effect on the skin. When this happens your skin can exhibit any of the following symptoms: Skin looks dull and dry. Wrinkles and fine lines become more visible. Skin easily flushes in cold or hot temperatures....
The food you eat can protect your skin from sun damage. Yes, it’s true, you can now eat your sunscreen! Well, maybe that’s a bit of an exaggeration. But some foods are certainly able to improve your skins ability to protect itself from the negative effects of the sun. In one study the diets of 1,000 people were analysed. People who ate oily fish at...